TODAY’S SALAD IDEA
Heritage Japanese Inspired Creation
A simple salad idea for one healthy meal today.
★ 7.5Eric Rating
NewUser Rating
160Calories
5Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Pasta
- Almonds
- Spinach
- Mustard
- Cauliflower
PastaAlmondsSpinachMustardCauliflower
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
160Calories
22gProtein
52gCarbs
8gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Lime Cilantro Dressing
Ingredients: olive oil; lime; cilantro; garlic
How: Blend or finely whisk.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Flax Seed Crunch
Ingredients: flax; sesame; sunflower seed
How: Toast briefly.
Love This Salad?
Related Salad Ideas

Nantucket High Protein Crunch
Avocado, Arugula, Mayo, Almonds, Wild Rice

Savory Executive Lunch Plate
Walnuts, Pasta, Red Onion, Tuna, Blue Cheese

Clean Italian Style Journal
Cherry Tomato, Shallot, Sunflower Seeds, Fonio, Kale

Simple Market Salad Bowl
Avocado, Turkey, Cauliflower, Pasta, Olive Oil

Founder Crunch Bowl Journal
Romaine, Cucumber, Apple, Quinoa, Goat Cheese

Boston Lebanese Inspired Journal
Chicken, Celery, Parmesan, Pasta, Radish
