TODAY’S SALAD IDEA
Heritage Crunch Bowl Refresh
A simple salad idea for one healthy meal today.
★ 7.4Eric Rating
NewUser Rating
220Calories
8Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Pasta
- Cucumber
- Edamame
- Spinach
- Chickpeas
PastaCucumberEdamameSpinachChickpeas
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
220Calories
29gProtein
54gCarbs
11gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Eric's House Dressing
Ingredients: olive oil; vinegar; soy sauce; mayo; black pepper
How: Whisk hard for 60 seconds.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Crispy Quinoa Crunch
Ingredients: cooked quinoa; olive oil; salt
How: Bake until crisp.
Love This Salad?
Related Salad Ideas
Golden Lebanese Inspired Journal
Blue Cheese, Farro, Tofu, Red Onion, Cucumber
Atlas Portuguese Inspired Stack
Grapefruit, Tuna, Mango, Salmon, Shallot
Founder Greek Style Crunch
Celery, Chicken, Wild Rice, Orange, Red Onion
Founder Keto Friendly Idea
Turkey, Egg, Blue Cheese, Peach, Celery
Executive High Protein Refresh
Nectarine, Romaine, Almonds, Pumpkin Seeds, Cucumber
Boston Meal Prep Creation
Kale, Cucumber, Spinach, Sesame, Pear