Salad Recipe IdeasSalad Recipe Ideas
A Better Salad
Every Day.
TODAY’S SALAD IDEA

Healthy Portuguese Inspired Crunch

A simple salad idea for one healthy meal today.

★ 9.3Eric Rating
NewUser Rating
160Calories
5Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Healthy Portuguese Inspired Crunch

Ingredients

  • Nectarine
  • Pasta
  • Blue Cheese
  • Almonds
  • Parsley
NectarinePastaBlue CheeseAlmondsParsley

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

160Calories
14gProtein
39gCarbs
8gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Honey Mustard Dressing

Ingredients: olive oil; cider vinegar; honey; dijon mustard

How: Whisk until smooth.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Pita Chip Crunch

Ingredients: pita; olive oil; oregano

How: Bake until crunchy.

Love This Salad?

★ ★ ★ ★ ★

Related Salad Ideas

Daily Greek Style Journal

Mustard, Fonio, Beets, Cauliflower, Tomato

Crisp Lebanese Inspired Harvest

Romaine, Parmesan, Quinoa, Spinach, Vinegar

Crisp Portuguese Inspired Classic

Corn, Chickpeas, Pear, Romaine, Peach

Harbor Travel Salad Medley

Almonds, Watercress, Garlic, Orange, White Beans

Garden Mexican Inspired Mosaic

Lemon, Chickpeas, Pecans, Jicama, Corn

Algarve Fast Lunch Blend

Romaine, Zucchini, Sesame, Goat Cheese, Broccoli