TODAY’S SALAD IDEA
Healthy Portuguese Inspired Crunch
A simple salad idea for one healthy meal today.
★ 9.3Eric Rating
NewUser Rating
160Calories
5Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Nectarine
- Pasta
- Blue Cheese
- Almonds
- Parsley
NectarinePastaBlue CheeseAlmondsParsley
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
160Calories
14gProtein
39gCarbs
8gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Honey Mustard Dressing
Ingredients: olive oil; cider vinegar; honey; dijon mustard
How: Whisk until smooth.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Pita Chip Crunch
Ingredients: pita; olive oil; oregano
How: Bake until crunchy.
Love This Salad?
Related Salad Ideas

Daily Greek Style Journal
Mustard, Fonio, Beets, Cauliflower, Tomato

Crisp Lebanese Inspired Harvest
Romaine, Parmesan, Quinoa, Spinach, Vinegar

Crisp Portuguese Inspired Classic
Corn, Chickpeas, Pear, Romaine, Peach

Harbor Travel Salad Medley
Almonds, Watercress, Garlic, Orange, White Beans

Garden Mexican Inspired Mosaic
Lemon, Chickpeas, Pecans, Jicama, Corn

Algarve Fast Lunch Blend
Romaine, Zucchini, Sesame, Goat Cheese, Broccoli
