TODAY’S SALAD IDEA
Healthy Lebanese Inspired Blend
A simple salad idea for one healthy meal today.
★ 8.0Eric Rating
NewUser Rating
340Calories
12Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Black Beans
- Spinach
- Egg
- Parmesan
- Cabbage
Black BeansSpinachEggParmesanCabbage
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
340Calories
23gProtein
43gCarbs
5gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Parmesan Vinaigrette
Ingredients: olive oil; lemon; parmesan; pepper
How: Whisk and use sparingly.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Eric's CrunchTopper™
Ingredients: bread cubes; olive oil; sage; rosemary
How: Bake at 225°F until crisp.
Love This Salad?
Related Salad Ideas
Founder Lebanese Inspired Bowl
Parsley, Grapefruit, Cranberry, Zucchini, Beets
Executive Lebanese Inspired Lunch
Apple, Mango, Cabbage, Walnuts, Chicken
Garden Fast Lunch Stack
Pistachio, Cabbage, Arugula, Grapefruit, Edamame
Nantucket Keto Friendly Mosaic
Sunflower Seeds, Spinach, Zucchini, Broccoli, Almonds
Executive Fast Lunch Mix
Beets, Orange, Vinegar, Bacon, Watercress
Market Boston Lunch Stack
Cilantro, Edamame, Garlic, Jicama, Cherry Tomato