Salad Recipe IdeasSalad Recipe Ideas
A Better Salad
Every Day.
TODAY’S SALAD IDEA

Healthy Japanese Inspired Medley

A simple salad idea for one healthy meal today.

★ 7.8Eric Rating
NewUser Rating
510Calories
20Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Healthy Japanese Inspired Medley

Ingredients

  • Cherry Tomato
  • Parmesan
  • Watercress
  • Spinach
  • Pasta
Cherry TomatoParmesanWatercressSpinachPasta

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

510Calories
23gProtein
28gCarbs
9gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Parmesan Vinaigrette

Ingredients: olive oil; lemon; parmesan; pepper

How: Whisk and use sparingly.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Eric's CrunchTopper™

Ingredients: bread cubes; olive oil; sage; rosemary

How: Bake at 225°F until crisp.

Love This Salad?

★ ★ ★ ★ ★

Related Salad Ideas

Savory Market Salad Crunch

Nectarine, Lentils, Mint, Sesame, Bacon

Green Global Discovery Mosaic

Edamame, Turkey, Goat Cheese, Tuna, Tempeh

Power Fast Lunch Discovery

Lentils, Sesame, Cilantro, Corn, Spinach

Harbor Winter Classic

Fonio, Pistachio, Farro, Tempeh, Grapefruit

Discovery Dinner Salad Plate

Shallot, Cherry Tomato, Egg, Mayo, Salmon

Atlas Global Discovery Plate

Beets, Nectarine, Zucchini, Garlic, Fonio