Salad Recipe IdeasSalad Recipe Ideas
A Better Salad
Every Day.
TODAY’S SALAD IDEA

Healthy Global Discovery Medley

A simple salad idea for one healthy meal today.

★ 8.3Eric Rating
NewUser Rating
160Calories
5Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Healthy Global Discovery Medley

Ingredients

  • Tomato
  • Basil
  • Pasta
  • Cherry Tomato
  • Pumpkin Seeds
TomatoBasilPastaCherry TomatoPumpkin Seeds

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

160Calories
26gProtein
41gCarbs
8gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Tahini Lemon Dressing

Ingredients: tahini; lemon; water; garlic

How: Whisk until silky.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Toasted Pecan Crunch

Ingredients: pecans; salt; cinnamon

How: Toast gently.

Love This Salad?

★ ★ ★ ★ ★

Related Salad Ideas

Atlas Portuguese Inspired Crunch

Cilantro, Chickpeas, Watercress, Avocado, Parsley

Green Travel Salad Idea

Apple, Bacon, White Beans, Mustard, Mayo

Algarve Greek Style Lunch

Carrot, Arugula, Chickpeas, Goat Cheese, Romaine

Founder Peruvian Inspired Plate

Tuna, Quinoa, Jicama, Almonds, Lentils

Boston Dinner Salad Journal

Sesame, Tuna, Cucumber, Turkey, Kale

Atlas Dinner Salad Blend

Walnuts, Cilantro, Tuna, Cucumber, Celery