TODAY’S SALAD IDEA
Harbor Vegan Friendly Mosaic 2
A simple salad idea for one healthy meal today.
★ 9.0Eric Rating
NewUser Rating
220Calories
8Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Vinegar
- Cherry Tomato
- Cabbage
- Sunflower Seeds
- Tofu
VinegarCherry TomatoCabbageSunflower SeedsTofu
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
220Calories
29gProtein
29gCarbs
11gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Eric's House Dressing
Ingredients: olive oil; vinegar; soy sauce; mayo; black pepper
How: Whisk hard for 60 seconds.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Crispy Quinoa Crunch
Ingredients: cooked quinoa; olive oil; salt
How: Bake until crisp.
Love This Salad?
Related Salad Ideas

Sri 00252
Pumpkin Seeds, Fonio, Celery, Chicken, Corn

Sri 01511
Edamame, Arugula, Orange, Garlic, Shallot

Sri 00400
Pasta, Pecans, Pumpkin Seeds, Kale, Spinach

Sri 02407
Mustard, Edamame, Cilantro, Radish, Tempeh

Sri 00163
Pear, Jicama, Red Onion, Pumpkin Seeds, Sesame

Sri 03210
Apple, Celery, Arugula, Peach, Blue Cheese
