Salad Recipe IdeasSalad Recipe Ideas
A Better Salad
Every Day.
TODAY’S SALAD IDEA

Harbor Summer Stack

A simple salad idea for one healthy meal today.

★ 7.5Eric Rating
NewUser Rating
280Calories
10Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Harbor Summer Stack

Ingredients

  • Beets
  • Lentils
  • Tuna
  • White Beans
  • Cucumber
BeetsLentilsTunaWhite BeansCucumber

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

280Calories
20gProtein
40gCarbs
10gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Cucumber Dill Dressing

Ingredients: yogurt; cucumber; dill; lemon

How: Blend or stir until light.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Everything Bagel Crunch

Ingredients: sesame; poppy; garlic; onion

How: Sprinkle sparingly.

Love This Salad?

★ ★ ★ ★ ★

Related Salad Ideas

Savory Japanese Inspired Classic

Olive Oil, Cilantro, Basil, Fonio, Pear

Clean Summer Crunch

Kale, Bacon, Almonds, Walnuts, Cabbage

Global Fast Lunch Discovery

Pear, Radish, Wild Rice, Garlic, Cabbage

Heritage Crunch Bowl Lunch

Cherry Tomato, Black Beans, Spinach, Jicama, Cilantro

Discovery Dinner Salad Refresh

White Beans, Salmon, Wild Rice, Black Beans, Tofu

Executive Global Discovery Mosaic

Watercress, Dill, Quinoa, Cranberry, Chicken