TODAY’S SALAD IDEA
Harbor Portuguese Inspired Discovery
A simple salad idea for one healthy meal today.
★ 7.8Eric Rating
NewUser Rating
340Calories
12Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Garlic
- Carrot
- Corn
- Arugula
- Feta
GarlicCarrotCornArugulaFeta
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
340Calories
19gProtein
39gCarbs
5gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Dijon Shallot Dressing
Ingredients: olive oil; vinegar; dijon; minced shallot
How: Whisk and let sit briefly.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Crispy Chickpeas
Ingredients: chickpeas; olive oil; paprika
How: Roast until crisp.
Love This Salad?
Related Salad Ideas

Green Summer Mix
Kale, Cucumber, Tempeh, Shallot, Quinoa

Discovery Summer Lunch
Dill, Tofu, Black Beans, Bacon, Cucumber

Green Dinner Salad Harvest
Red Onion, Olive Oil, Jicama, Farro, Apple

Healthy Low Carb Mix
Cranberry, Watercress, Celery, Grapefruit, Mint

Green Summer Refresh
Olive Oil, Garlic, Tomato, Nectarine, Basil

Golden Italian Style Lunch
Beets, Orange, Lemon, Chickpeas, Pecans
