TODAY’S SALAD IDEA
Harbor Meal Prep Classic
A simple salad idea for one healthy meal today.
★ 8.5Eric Rating
NewUser Rating
160Calories
5Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Basil
- Celery
- Wild Rice
- Orange
- White Beans
BasilCeleryWild RiceOrangeWhite Beans
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
160Calories
12gProtein
32gCarbs
10gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Balsamic Olive Oil Blend
Ingredients: olive oil; balsamic vinegar; honey; mustard
How: Shake in a jar until glossy.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Sesame Crunch
Ingredients: sesame seeds; soy sauce; honey
How: Toast lightly and cool.
Love This Salad?
Related Salad Ideas

Daily Meal Prep Mosaic
Cilantro, Vinegar, Broccoli, Wild Rice, Basil

Green Fast Lunch Blend
Avocado, Feta, Chickpeas, Egg, Carrot

Market Greek Style Salad
Cabbage, Chickpeas, Quinoa, Carrot, Feta

Executive Peruvian Inspired Mix
Jicama, Sesame, Salmon, Farro, Nectarine

Green Low Carb Refresh
Red Onion, Cilantro, Sunflower Seeds, Pear, Tempeh

Savory Keto Friendly Crunch
Pear, Arugula, Chicken, Salmon, Apple
