Salad Recipe IdeasSalad Recipe Ideas
A Better Salad
Every Day.
TODAY’S SALAD IDEA

Harbor Italian Style Harvest

A simple salad idea for one healthy meal today.

★ 8.3Eric Rating
NewUser Rating
420Calories
15Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Harbor Italian Style Harvest

Ingredients

  • Feta
  • Blue Cheese
  • Beets
  • Quinoa
  • Pumpkin Seeds
FetaBlue CheeseBeetsQuinoaPumpkin Seeds

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

420Calories
20gProtein
45gCarbs
10gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Cucumber Dill Dressing

Ingredients: yogurt; cucumber; dill; lemon

How: Blend or stir until light.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Everything Bagel Crunch

Ingredients: sesame; poppy; garlic; onion

How: Sprinkle sparingly.

Love This Salad?

★ ★ ★ ★ ★

Related Salad Ideas

Simple Summer Plate

Walnuts, Feta, Zucchini, Blue Cheese, Spinach

Boston Mediterranean Classic

Celery, Jicama, Corn, Shallot, Blue Cheese

Crisp Summer Mix

Watercress, Romaine, Tempeh, Wild Rice, Mustard

Atlas Boston Lunch Bowl

Romaine, Chicken, Feta, Basil, Parmesan

Discovery Vegan Friendly Classic

Olive Oil, Sunflower Seeds, Almonds, Zucchini, Feta

Executive Market Salad Blend

Edamame, Salmon, Spinach, Chicken, Pecans