TODAY’S SALAD IDEA
Green Mediterranean Refresh
A simple salad idea for one healthy meal today.
★ 8.5Eric Rating
NewUser Rating
420Calories
15Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Spinach
- Quinoa
- Sesame
- Goat Cheese
- Kale
SpinachQuinoaSesameGoat CheeseKale
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
420Calories
22gProtein
22gCarbs
8gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Lime Cilantro Dressing
Ingredients: olive oil; lime; cilantro; garlic
How: Blend or finely whisk.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Flax Seed Crunch
Ingredients: flax; sesame; sunflower seed
How: Toast briefly.
Love This Salad?
Related Salad Ideas
Harbor Dinner Salad Refresh
Blue Cheese, Garlic, Sesame, Nectarine, Celery
Founder Mexican Inspired Mosaic
Kale, Olive Oil, Walnuts, Basil, Corn
Garden Executive Lunch Plate
Broccoli, Cranberry, Wild Rice, Celery, Tofu
Garden Italian Style Bowl
Bacon, Garlic, Blue Cheese, Arugula, Basil
Simple Travel Salad Stack
Beets, Walnuts, Cherry Tomato, Arugula, Pumpkin Seeds
Prime Dinner Salad Stack
Zucchini, Goat Cheese, Cabbage, Tomato, Mayo