Salad Recipe IdeasSalad Recipe Ideas
A Better Salad
Every Day.
TODAY’S SALAD IDEA

Green Mediterranean Lunch

A simple salad idea for one healthy meal today.

★ 8.5Eric Rating
NewUser Rating
420Calories
15Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Green Mediterranean Lunch

Ingredients

  • Orange
  • Mayo
  • Cauliflower
  • Chickpeas
  • Walnuts
OrangeMayoCauliflowerChickpeasWalnuts

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

420Calories
22gProtein
27gCarbs
4gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Lime Cilantro Dressing

Ingredients: olive oil; lime; cilantro; garlic

How: Blend or finely whisk.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Flax Seed Crunch

Ingredients: flax; sesame; sunflower seed

How: Toast briefly.

Love This Salad?

★ ★ ★ ★ ★

Related Salad Ideas

Garden Japanese Inspired Discovery

Olive Oil, Tuna, Sesame, Zucchini, Cucumber

Healthy Summer Classic

Lentils, Orange, Olive Oil, Mayo, Fonio

Zen Dinner Salad Plate

Olive Oil, Vinegar, Turkey, Cranberry, Feta

Clean Dinner Salad Bowl

Chickpeas, Blue Cheese, Pear, Cilantro, Pasta

Sunrise Crunch Bowl Fork

Pear, Mango, Broccoli, Dill, Cauliflower

Market Fast Lunch Crunch

Mayo, Olive Oil, Mustard, Mango, White Beans