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TODAY’S SALAD IDEA

Green Italian Style Discovery

A simple salad idea for one healthy meal today.

★ 8.8Eric Rating
NewUser Rating
220Calories
8Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Green Italian Style Discovery

Ingredients

  • Pumpkin Seeds
  • Garlic
  • Cherry Tomato
  • Mustard
  • Apple
Pumpkin SeedsGarlicCherry TomatoMustardApple

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

220Calories
27gProtein
52gCarbs
5gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Mediterranean Herb Dressing

Ingredients: olive oil; lemon; basil; oregano

How: Shake and serve.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Cornbread Crumble

Ingredients: cornbread; olive oil; pepper

How: Toast crumbles until crisp.

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