Salad Recipe IdeasSalad Recipe Ideas
A Better Salad
Every Day.
TODAY’S SALAD IDEA

Green Italian Style Blend

A simple salad idea for one healthy meal today.

★ 7.4Eric Rating
NewUser Rating
340Calories
12Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Green Italian Style Blend

Ingredients

  • Mango
  • Jicama
  • Pasta
  • Red Onion
  • Sesame
MangoJicamaPastaRed OnionSesame

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

340Calories
19gProtein
49gCarbs
9gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Dijon Shallot Dressing

Ingredients: olive oil; vinegar; dijon; minced shallot

How: Whisk and let sit briefly.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Crispy Chickpeas

Ingredients: chickpeas; olive oil; paprika

How: Roast until crisp.

Love This Salad?

★ ★ ★ ★ ★

Related Salad Ideas

Daily Global Discovery Mosaic

Mustard, Lemon, Spinach, Corn, Mayo

Algarve Greek Style Journal

Farro, Egg, Kale, Cilantro, Avocado

Boston Peruvian Inspired Classic

Red Onion, Chicken, Salmon, Mayo, Olive Oil

Zen Executive Lunch Plate

Peach, Pistachio, Mint, Black Beans, Radish

Healthy Greek Style Discovery

Red Onion, Black Beans, Chickpeas, Chicken, Beets

Heritage Greek Style Idea

Pecans, Arugula, Tofu, Chicken, Parmesan