TODAY’S SALAD IDEA
Golden Mediterranean Mix
A simple salad idea for one healthy meal today.
★ 8.7Eric Rating
NewUser Rating
160Calories
5Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Tofu
- Vinegar
- Sesame
- Edamame
- Pear
TofuVinegarSesameEdamamePear
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
160Calories
12gProtein
22gCarbs
6gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Balsamic Olive Oil Blend
Ingredients: olive oil; balsamic vinegar; honey; mustard
How: Shake in a jar until glossy.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Sesame Crunch
Ingredients: sesame seeds; soy sauce; honey
How: Toast lightly and cool.
Love This Salad?
Related Salad Ideas
Discovery Lebanese Inspired Harvest
Grapefruit, Cranberry, Olive Oil, Beets, Celery
Daily Summer Blend
Bacon, Romaine, White Beans, Salmon, Corn
Heritage Summer Journal
Salmon, Tuna, Mango, Lentils, Walnuts
Daily Vegan Friendly Stack
Garlic, Goat Cheese, Mango, Romaine, Chickpeas
Savory Boston Lunch Medley
Pasta, Broccoli, Wild Rice, Mint, Zucchini
Savory Crunch Bowl Refresh
Blue Cheese, Black Beans, Zucchini, Fonio, Pumpkin Seeds