TODAY’S SALAD IDEA
Golden Mediterranean Lunch
A simple salad idea for one healthy meal today.
★ 8.4Eric Rating
NewUser Rating
510Calories
20Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Watercress
- Corn
- Pumpkin Seeds
- Wild Rice
- Quinoa
WatercressCornPumpkin SeedsWild RiceQuinoa
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
510Calories
21gProtein
41gCarbs
7gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Maple Mustard Dressing
Ingredients: olive oil; vinegar; maple; mustard
How: Whisk until emulsified.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Crispy Onion Crunch
Ingredients: onion flakes; parsley; pepper
How: Sprinkle lightly.
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