TODAY’S SALAD IDEA
Golden Meal Prep Lunch
A simple salad idea for one healthy meal today.
★ 9.1Eric Rating
NewUser Rating
420Calories
15Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Cherry Tomato
- Pistachio
- Mint
- Pear
- Sunflower Seeds
Cherry TomatoPistachioMintPearSunflower Seeds
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
420Calories
14gProtein
49gCarbs
8gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Honey Mustard Dressing
Ingredients: olive oil; cider vinegar; honey; dijon mustard
How: Whisk until smooth.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Pita Chip Crunch
Ingredients: pita; olive oil; oregano
How: Bake until crunchy.
Love This Salad?
Related Salad Ideas

Heritage Mediterranean Plate
Almonds, Cilantro, Mint, Mayo, Cranberry

Golden Peruvian Inspired Plate
Black Beans, Pistachio, Olive Oil, Peach, Edamame

Harbor Global Discovery Bowl
Lentils, Carrot, Cucumber, Pear, Cabbage

Healthy Boston Lunch Blend
Avocado, Edamame, Cauliflower, Carrot, Tempeh

Nantucket Lebanese Inspired Fork
Farro, Jicama, Garlic, Corn, Bacon

Nantucket Market Salad Mosaic
Cranberry, Wild Rice, Red Onion, Quinoa, Broccoli
