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TODAY’S SALAD IDEA

Golden Global Discovery Idea

A simple salad idea for one healthy meal today.

★ 9.4Eric Rating
NewUser Rating
510Calories
20Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Golden Global Discovery Idea

Ingredients

  • Apple
  • Garlic
  • Orange
  • Nectarine
  • Spinach
AppleGarlicOrangeNectarineSpinach

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

510Calories
11gProtein
36gCarbs
9gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Garlic Herb Dressing

Ingredients: olive oil; red wine vinegar; garlic; parsley; oregano

How: Whisk and rest five minutes before serving.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Parmesan Crisp Crumble

Ingredients: parmesan; black pepper

How: Bake thin piles until crisp, then crumble.

Love This Salad?

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