TODAY’S SALAD IDEA
Garden Keto Friendly Plate
A simple salad idea for one healthy meal today.
★ 8.6Eric Rating
NewUser Rating
220Calories
8Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Dill
- Fonio
- Wild Rice
- Feta
- Sunflower Seeds
DillFonioWild RiceFetaSunflower Seeds
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
220Calories
19gProtein
29gCarbs
5gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Dijon Shallot Dressing
Ingredients: olive oil; vinegar; dijon; minced shallot
How: Whisk and let sit briefly.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Crispy Chickpeas
Ingredients: chickpeas; olive oil; paprika
How: Roast until crisp.
Love This Salad?
Related Salad Ideas

Simple Vegan Friendly Blend
Apple, Blue Cheese, Goat Cheese, Vinegar, Tempeh

Harbor Winter Bowl
Sunflower Seeds, Goat Cheese, Vinegar, Farro, Mustard

Prime Low Carb Medley
Cucumber, Turkey, Jicama, Parsley, Cabbage

Market Travel Salad Blend
Tempeh, Pumpkin Seeds, Olive Oil, Radish, Feta

Green Portuguese Inspired Plate
Kale, Fonio, Olive Oil, Spinach, Wild Rice

Discovery Mediterranean Plate
Dill, Basil, Sunflower Seeds, Peach, Zucchini
