TODAY’S SALAD IDEA
Garden Keto Friendly Harvest
A simple salad idea for one healthy meal today.
★ 8.1Eric Rating
NewUser Rating
420Calories
15Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Bacon
- Pumpkin Seeds
- Tuna
- Sesame
- Blue Cheese
BaconPumpkin SeedsTunaSesameBlue Cheese
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
420Calories
12gProtein
32gCarbs
6gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Balsamic Olive Oil Blend
Ingredients: olive oil; balsamic vinegar; honey; mustard
How: Shake in a jar until glossy.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Sesame Crunch
Ingredients: sesame seeds; soy sauce; honey
How: Toast lightly and cool.
Love This Salad?
Related Salad Ideas

Harbor Low Carb Creation
Arugula, Apple, Parmesan, Tofu, Spinach

Bright Boston Lunch Plate
Tofu, Mint, Peach, Farro, Lentils

Simple Mexican Inspired Mix
Pear, Beets, Shallot, Lemon, Quinoa

Daily Peruvian Inspired Mix
Peach, Sunflower Seeds, Red Onion, Sesame, Farro

Green Crunch Bowl Salad
Radish, Chickpeas, Corn, Peach, Pistachio

Nantucket Boston Lunch Discovery
Apple, Tuna, Mustard, Farro, Broccoli
