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Garden Italian Style Idea

A simple salad idea for one healthy meal today.

★ 8.1Eric Rating
NewUser Rating
280Calories
10Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Garden Italian Style Idea

Ingredients

  • Spinach
  • Zucchini
  • Nectarine
  • Cabbage
  • Pecans
SpinachZucchiniNectarineCabbagePecans

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

280Calories
10gProtein
25gCarbs
4gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Classic Lemon Vinaigrette

Ingredients: olive oil; lemon juice; dijon mustard; sea salt; black pepper

How: Whisk for 60 seconds and drizzle lightly.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Toasted Walnut Crunch

Ingredients: walnuts; olive oil; sea salt

How: Toast 3 to 4 minutes and sprinkle.

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