Salad Recipe IdeasSalad Recipe Ideas
A Better Salad
Every Day.
TODAY’S SALAD IDEA

Garden Boston Lunch Plate

A simple salad idea for one healthy meal today.

★ 8.4Eric Rating
NewUser Rating
220Calories
8Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Garden Boston Lunch Plate

Ingredients

  • Red Onion
  • Avocado
  • Feta
  • Pumpkin Seeds
  • Cauliflower
Red OnionAvocadoFetaPumpkin SeedsCauliflower

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

220Calories
19gProtein
44gCarbs
9gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Dijon Shallot Dressing

Ingredients: olive oil; vinegar; dijon; minced shallot

How: Whisk and let sit briefly.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Crispy Chickpeas

Ingredients: chickpeas; olive oil; paprika

How: Roast until crisp.

Love This Salad?

★ ★ ★ ★ ★

Related Salad Ideas

Savory Boston Lunch Journal

Broccoli, Fonio, Cabbage, Cranberry, Chickpeas

Harbor High Protein Harvest

Avocado, Pumpkin Seeds, Feta, Pecans, Parmesan

Fresh Market Salad Plate

Quinoa, Shallot, Lemon, Jicama, Mustard

Simple Italian Style Creation

Fonio, Cherry Tomato, Olive Oil, Mustard, Almonds

Clean Vegan Friendly Creation

Farro, Red Onion, Edamame, Basil, Goat Cheese

Crisp Mexican Inspired Creation

Zucchini, Apple, Pasta, Cabbage, Spinach