TODAY’S SALAD IDEA
Fresh Winter Journal
A simple salad idea for one healthy meal today.
★ 8.7Eric Rating
NewUser Rating
420Calories
15Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Chicken
- Red Onion
- Cucumber
- Turkey
- White Beans
ChickenRed OnionCucumberTurkeyWhite Beans
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
420Calories
14gProtein
34gCarbs
8gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Honey Mustard Dressing
Ingredients: olive oil; cider vinegar; honey; dijon mustard
How: Whisk until smooth.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Pita Chip Crunch
Ingredients: pita; olive oil; oregano
How: Bake until crunchy.
Love This Salad?
Related Salad Ideas
Golden Portuguese Inspired Classic
Radish, Blue Cheese, Spinach, Black Beans, Mayo
Crisp Winter Fork
Apple, Sunflower Seeds, Tomato, Chicken, Carrot
Power Greek Style Plate
Mint, Tuna, Bacon, Tomato, Egg
Golden Dinner Salad Discovery
Olive Oil, Cranberry, Cucumber, Edamame, Carrot
Daily Vegan Friendly Journal
Avocado, Parmesan, Pecans, Zucchini, Orange
Heritage Greek Style Harvest
Orange, Cranberry, Parsley, Tuna, Arugula