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Fresh Mediterranean Medley

A simple salad idea for one healthy meal today.

★ 7.8Eric Rating
NewUser Rating
220Calories
8Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Fresh Mediterranean Medley

Ingredients

  • Farro
  • Jicama
  • Fonio
  • Dill
  • Shallot
FarroJicamaFonioDillShallot

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

220Calories
17gProtein
22gCarbs
11gFiber
🍶

Suggested Salad Lingerie™

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Creamy Yogurt Herb

Ingredients: plain yogurt; lemon; dill; garlic; pepper

How: Stir until creamy.

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Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Toasted Almond Crunch

Ingredients: almonds; olive oil; black pepper

How: Toast until fragrant.

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