TODAY’S SALAD IDEA
Fresh Mediterranean Discovery
A simple salad idea for one healthy meal today.
★ 8.2Eric Rating
NewUser Rating
220Calories
8Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Shallot
- Sunflower Seeds
- Cabbage
- Pear
- Sesame
ShallotSunflower SeedsCabbagePearSesame
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
220Calories
15gProtein
20gCarbs
9gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Apple Cider Vinaigrette
Ingredients: olive oil; apple cider vinegar; shallot; pepper
How: Shake and let the shallot soften.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Toasted Hemp Crunch
Ingredients: hemp hearts; salt
How: Sprinkle directly or toast lightly.
Love This Salad?
Related Salad Ideas
Heritage Global Discovery Mix
Red Onion, Sesame, Romaine, Pear, Celery
Simple Italian Style Bowl
Chickpeas, Cabbage, Nectarine, Apple, Watercress
Savory Market Salad Stack
Bacon, Mango, Celery, Cucumber, Parmesan
Green Japanese Inspired Plate
Mustard, White Beans, Orange, Pistachio, Parsley
Global Peruvian Inspired Plate
Sunflower Seeds, Mayo, Vinegar, Farro, Black Beans
Simple Keto Friendly Fork
Radish, Pecans, Celery, Blue Cheese, Cilantro