TODAY’S SALAD IDEA
Fresh Keto Friendly Salad
A simple salad idea for one healthy meal today.
★ 7.8Eric Rating
NewUser Rating
510Calories
20Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Tempeh
- Cucumber
- Carrot
- Lentils
- Wild Rice
TempehCucumberCarrotLentilsWild Rice
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
510Calories
13gProtein
33gCarbs
7gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Orange Citrus Dressing
Ingredients: olive oil; orange juice; lemon juice; zest; salt
How: Whisk and serve fresh.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Roasted Peanut Crunch
Ingredients: peanuts; lime zest; chili
How: Chop and sprinkle.
Love This Salad?
Related Salad Ideas
Atlas Peruvian Inspired Blend
Broccoli, Pear, Sunflower Seeds, Chickpeas, Red Onion
Daily Crunch Bowl Discovery
Cauliflower, Basil, Garlic, Peach, Vinegar
Sunrise Low Carb Harvest
Olive Oil, Carrot, Fonio, Mint, Mango
Garden Portuguese Inspired Bowl
Goat Cheese, Tempeh, Carrot, Kale, Vinegar
Harbor Travel Salad Fork
Pecans, Jicama, Mango, Egg, Avocado
Healthy Boston Lunch Creation
Farro, Cilantro, Tofu, Turkey, Grapefruit