TODAY’S SALAD IDEA
Fresh Italian Style Idea
A simple salad idea for one healthy meal today.
★ 7.4Eric Rating
NewUser Rating
510Calories
20Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Egg
- Arugula
- Sunflower Seeds
- Feta
- Watercress
EggArugulaSunflower SeedsFetaWatercress
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
510Calories
21gProtein
31gCarbs
11gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Maple Mustard Dressing
Ingredients: olive oil; vinegar; maple; mustard
How: Whisk until emulsified.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Crispy Onion Crunch
Ingredients: onion flakes; parsley; pepper
How: Sprinkle lightly.
Love This Salad?
Related Salad Ideas
Healthy Summer Discovery
Watercress, Quinoa, Pear, Shallot, Walnuts
Healthy Lebanese Inspired Harvest
Bacon, Egg, Tempeh, Garlic, Avocado
Golden Executive Lunch Lunch
Quinoa, Farro, Radish, Avocado, Arugula
Fresh Winter Harvest
Pear, Bacon, Red Onion, White Beans, Mustard
Executive Fast Lunch Discovery
Pecans, Walnuts, Feta, Sesame, Parmesan
Power Travel Salad Medley
Tomato, Farro, Lemon, Walnuts, Olive Oil