TODAY’S SALAD IDEA
Fresh Greek Style Plate
A simple salad idea for one healthy meal today.
★ 7.4Eric Rating
NewUser Rating
510Calories
20Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Sunflower Seeds
- Pistachio
- Watercress
- Dill
- Lentils
Sunflower SeedsPistachioWatercressDillLentils
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
510Calories
23gProtein
38gCarbs
9gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Parmesan Vinaigrette
Ingredients: olive oil; lemon; parmesan; pepper
How: Whisk and use sparingly.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Eric's CrunchTopper™
Ingredients: bread cubes; olive oil; sage; rosemary
How: Bake at 225°F until crisp.
Love This Salad?
Related Salad Ideas

Green High Protein Crunch
Tuna, Broccoli, Orange, Pasta, Nectarine

Heritage Winter Journal
Pasta, Lentils, Pumpkin Seeds, Quinoa, Parsley

Discovery Low Carb Lunch
Broccoli, Farro, Wild Rice, Sesame, Basil

Healthy Japanese Inspired Stack
Mint, Dill, Kale, Orange, Walnuts

Simple Global Discovery Stack
Black Beans, Broccoli, Peach, Tomato, Olive Oil

Global Market Salad Bowl
Cilantro, Parmesan, Radish, Cabbage, Garlic
