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Founder Mediterranean Mosaic

A simple salad idea for one healthy meal today.

★ 8.7Eric Rating
NewUser Rating
280Calories
10Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Founder Mediterranean Mosaic

Ingredients

  • Fonio
  • Farro
  • Pumpkin Seeds
  • Pasta
  • Cilantro
FonioFarroPumpkin SeedsPastaCilantro

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

280Calories
26gProtein
31gCarbs
4gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Tahini Lemon Dressing

Ingredients: tahini; lemon; water; garlic

How: Whisk until silky.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Toasted Pecan Crunch

Ingredients: pecans; salt; cinnamon

How: Toast gently.

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