TODAY’S SALAD IDEA
Founder Boston Lunch Journal
A simple salad idea for one healthy meal today.
★ 8.2Eric Rating
NewUser Rating
340Calories
12Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Broccoli
- Quinoa
- Red Onion
- Cherry Tomato
- Vinegar
BroccoliQuinoaRed OnionCherry TomatoVinegar
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
340Calories
11gProtein
46gCarbs
5gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Garlic Herb Dressing
Ingredients: olive oil; red wine vinegar; garlic; parsley; oregano
How: Whisk and rest five minutes before serving.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Parmesan Crisp Crumble
Ingredients: parmesan; black pepper
How: Bake thin piles until crisp, then crumble.
Love This Salad?
Related Salad Ideas
Daily Boston Lunch Creation
Cabbage, Cherry Tomato, Egg, Beets, Basil
Nantucket Travel Salad Idea
Carrot, Tofu, Tomato, Mustard, Apple
Green Greek Style Medley
Vinegar, Olive Oil, Cilantro, Basil, Cauliflower
Nantucket High Protein Crunch
Shallot, Arugula, Tempeh, Cranberry, Dill
Bright Mediterranean Medley
Orange, Romaine, Cauliflower, Carrot, Grapefruit
Bright Market Salad Stack
Lemon, Edamame, Red Onion, Mango, Sunflower Seeds