TODAY’S SALAD IDEA
Discovery Portuguese Inspired Journal
A simple salad idea for one healthy meal today.
★ 9.3Eric Rating
NewUser Rating
420Calories
15Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Cauliflower
- Pear
- Parmesan
- Vinegar
- Kale
CauliflowerPearParmesanVinegarKale
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
420Calories
22gProtein
42gCarbs
8gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Lime Cilantro Dressing
Ingredients: olive oil; lime; cilantro; garlic
How: Blend or finely whisk.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Flax Seed Crunch
Ingredients: flax; sesame; sunflower seed
How: Toast briefly.
Love This Salad?
Related Salad Ideas
Healthy Global Discovery Fork
Parmesan, Cauliflower, Dill, Romaine, Red Onion
Sunrise Portuguese Inspired Lunch
Corn, Avocado, Bacon, Wild Rice, Fonio
Global Vegan Friendly Plate
Goat Cheese, Cucumber, Shallot, Pistachio, Turkey
Harbor Global Discovery Fork
Quinoa, White Beans, Cauliflower, Cucumber, Mayo
Sunrise Low Carb Classic
Olive Oil, Arugula, Blue Cheese, Celery, Parmesan
Nantucket Travel Salad Refresh
Turkey, Egg, Farro, Salmon, Tomato