Salad Recipe IdeasSalad Recipe Ideas
A Better Salad
Every Day.
TODAY’S SALAD IDEA

Discovery Portuguese Inspired Fork

A simple salad idea for one healthy meal today.

★ 7.6Eric Rating
NewUser Rating
510Calories
20Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Discovery Portuguese Inspired Fork

Ingredients

  • Cherry Tomato
  • Shallot
  • Vinegar
  • Watercress
  • Chickpeas
Cherry TomatoShallotVinegarWatercressChickpeas

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

510Calories
29gProtein
39gCarbs
11gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Eric's House Dressing

Ingredients: olive oil; vinegar; soy sauce; mayo; black pepper

How: Whisk hard for 60 seconds.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Crispy Quinoa Crunch

Ingredients: cooked quinoa; olive oil; salt

How: Bake until crisp.

Love This Salad?

★ ★ ★ ★ ★

Related Salad Ideas

Golden High Protein Stack

Sunflower Seeds, Feta, Broccoli, Sesame, White Beans

Global Meal Prep Journal

Celery, Tofu, Almonds, Wild Rice, Mayo

Crisp Winter Creation

Dill, Chickpeas, Tuna, Almonds, Pumpkin Seeds

Clean Keto Friendly Idea

White Beans, Beets, Spinach, Broccoli, Avocado

Boston Crunch Bowl Blend

Carrot, Lentils, Vinegar, Zucchini, Tuna

Market Keto Friendly Fork

Zucchini, Wild Rice, Pear, Vinegar, Walnuts