TODAY’S SALAD IDEA
Discovery Portuguese Inspired Classic
A simple salad idea for one healthy meal today.
★ 7.7Eric Rating
NewUser Rating
280Calories
10Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Sunflower Seeds
- Chickpeas
- Feta
- Red Onion
- Salmon
Sunflower SeedsChickpeasFetaRed OnionSalmon
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
280Calories
22gProtein
42gCarbs
8gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Lime Cilantro Dressing
Ingredients: olive oil; lime; cilantro; garlic
How: Blend or finely whisk.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Flax Seed Crunch
Ingredients: flax; sesame; sunflower seed
How: Toast briefly.
Love This Salad?
Related Salad Ideas
Harbor Mexican Inspired Bowl
Chicken, Celery, Mayo, Cabbage, Sesame
Global Mexican Inspired Classic
Zucchini, Tofu, Beets, Walnuts, Tomato
Healthy Dinner Salad Idea
Goat Cheese, Broccoli, Quinoa, Kale, Orange
Nantucket Market Salad Mosaic
Fonio, Garlic, Turkey, Cranberry, Mango
Heritage Low Carb Classic
Nectarine, Vinegar, Pecans, Mango, Watercress
Boston Portuguese Inspired Classic
Cranberry, Feta, Broccoli, Walnuts, Almonds