TODAY’S SALAD IDEA
Discovery Fast Lunch Fork
A simple salad idea for one healthy meal today.
★ 9.1Eric Rating
NewUser Rating
420Calories
15Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Lemon
- Basil
- Sunflower Seeds
- Celery
- Garlic
LemonBasilSunflower SeedsCeleryGarlic
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
420Calories
20gProtein
35gCarbs
6gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Cucumber Dill Dressing
Ingredients: yogurt; cucumber; dill; lemon
How: Blend or stir until light.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Everything Bagel Crunch
Ingredients: sesame; poppy; garlic; onion
How: Sprinkle sparingly.
Love This Salad?
Related Salad Ideas

Bright Mexican Inspired Blend
Sunflower Seeds, Walnuts, Turkey, Tempeh, Peach

Atlas Portuguese Inspired Mix
Cilantro, Romaine, Parsley, Fonio, Olive Oil

Heritage Lebanese Inspired Idea
Mustard, Zucchini, Cilantro, Lemon, Garlic

Sunrise Mexican Inspired Creation
Pumpkin Seeds, Basil, Walnuts, Apple, Black Beans

Golden Keto Friendly Discovery
Apple, Quinoa, Spinach, Almonds, Farro

Nantucket Winter Salad
Grapefruit, Cherry Tomato, Cucumber, Tempeh, Edamame
