TODAY’S SALAD IDEA
Daily Boston Lunch Lunch
A simple salad idea for one healthy meal today.
★ 8.7Eric Rating
NewUser Rating
160Calories
5Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Garlic
- Spinach
- Parsley
- Cabbage
- Pumpkin Seeds
GarlicSpinachParsleyCabbagePumpkin Seeds
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
160Calories
20gProtein
35gCarbs
6gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Cucumber Dill Dressing
Ingredients: yogurt; cucumber; dill; lemon
How: Blend or stir until light.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Everything Bagel Crunch
Ingredients: sesame; poppy; garlic; onion
How: Sprinkle sparingly.
Love This Salad?
Related Salad Ideas
Clean Market Salad Salad
Fonio, Carrot, Quinoa, Cauliflower, Avocado
Fresh Dinner Salad Idea
Egg, Dill, Tempeh, Pistachio, White Beans
Bright Portuguese Inspired Mix
Turkey, Mayo, Blue Cheese, Tomato, Corn
Garden Global Discovery Discovery
Cauliflower, Vinegar, Lemon, Blue Cheese, Peach
Harbor Japanese Inspired Bowl
Carrot, Romaine, Tomato, Kale, Quinoa
Zen Boston Lunch Idea
Kale, Pistachio, Red Onion, Farro, Basil