TODAY’S SALAD IDEA
Crisp Mediterranean Idea
A simple salad idea for one healthy meal today.
★ 7.5Eric Rating
NewUser Rating
280Calories
10Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Cucumber
- Mango
- Apple
- Broccoli
- Celery
CucumberMangoAppleBroccoliCelery
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
280Calories
18gProtein
53gCarbs
8gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Red Wine Vinaigrette
Ingredients: olive oil; red wine vinegar; mustard; herbs
How: Shake hard in a jar.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Sunflower Seed Crunch
Ingredients: sunflower seeds; salt; paprika
How: Toast briefly in a dry pan.
Love This Salad?
Related Salad Ideas
Executive Winter Harvest
Red Onion, Turkey, Nectarine, Chicken, Shallot
Clean Summer Mix
Broccoli, Tuna, Pasta, Pumpkin Seeds, Blue Cheese
Power Dinner Salad Mosaic
Pear, Salmon, Celery, Feta, Orange
Golden Greek Style Discovery
Watercress, Pear, Dill, Apple, Broccoli
Golden Dinner Salad Creation
Turkey, Cilantro, Almonds, Sesame, Pistachio
Bright Japanese Inspired Salad
Cabbage, Lemon, Broccoli, Kale, Quinoa