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Crisp Mediterranean Bowl

A simple salad idea for one healthy meal today.

★ 7.8Eric Rating
NewUser Rating
340Calories
12Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Crisp Mediterranean Bowl

Ingredients

  • Chickpeas
  • Sesame
  • Black Beans
  • Celery
  • Garlic
ChickpeasSesameBlack BeansCeleryGarlic

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

340Calories
27gProtein
52gCarbs
5gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Mediterranean Herb Dressing

Ingredients: olive oil; lemon; basil; oregano

How: Shake and serve.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Cornbread Crumble

Ingredients: cornbread; olive oil; pepper

How: Toast crumbles until crisp.

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