Salad Recipe IdeasSalad Recipe Ideas
A Better Salad
Every Day.
TODAY’S SALAD IDEA

Crisp Italian Style Fork

A simple salad idea for one healthy meal today.

★ 8.6Eric Rating
NewUser Rating
340Calories
12Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Crisp Italian Style Fork

Ingredients

  • Wild Rice
  • Tomato
  • Cilantro
  • Bacon
  • Feta
Wild RiceTomatoCilantroBaconFeta

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

340Calories
29gProtein
54gCarbs
7gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Eric's House Dressing

Ingredients: olive oil; vinegar; soy sauce; mayo; black pepper

How: Whisk hard for 60 seconds.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Crispy Quinoa Crunch

Ingredients: cooked quinoa; olive oil; salt

How: Bake until crisp.

Love This Salad?

★ ★ ★ ★ ★

Related Salad Ideas

Atlas Mexican Inspired Lunch

Pasta, Vinegar, Quinoa, Mango, Broccoli

Executive Dinner Salad Lunch

Cranberry, Sunflower Seeds, Romaine, Tomato, Apple

Fresh Mediterranean Mosaic

Egg, Farro, Pistachio, Mint, Turkey

Heritage Mexican Inspired Classic

Edamame, Celery, Cranberry, Corn, Jicama

Harbor Summer Idea

Cilantro, Mayo, Tomato, Romaine, Wild Rice

Boston Keto Friendly Blend

Sunflower Seeds, Pasta, Lentils, Olive Oil, Parmesan