TODAY’S SALAD IDEA
Crisp High Protein Classic
A simple salad idea for one healthy meal today.
★ 9.1Eric Rating
NewUser Rating
420Calories
15Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Pecans
- Tomato
- Black Beans
- Corn
- Garlic
PecansTomatoBlack BeansCornGarlic
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
420Calories
28gProtein
53gCarbs
6gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Simple Olive Oil Blend
Ingredients: olive oil; vinegar; salt; pepper
How: Whisk with a fork.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Coconut Crunch
Ingredients: coconut flakes; lime zest
How: Toast until golden.
Love This Salad?
Related Salad Ideas
Savory Meal Prep Fork
Orange, Bacon, Red Onion, Blue Cheese, Dill
Simple Mexican Inspired Bowl
Sesame, Edamame, Farro, Vinegar, Carrot
Prime Low Carb Plate
Mint, Blue Cheese, Grapefruit, Walnuts, Pumpkin Seeds
Heritage Boston Lunch Harvest
Almonds, Egg, Blue Cheese, Chickpeas, Kale
Boston Travel Salad Crunch
Red Onion, Celery, Apple, Pecans, Pear
Nantucket Mexican Inspired Plate
Cranberry, Romaine, Salmon, Pear, Celery