Salad Recipe IdeasSalad Recipe Ideas
A Better Salad
Every Day.
TODAY’S SALAD IDEA

Crisp Fast Lunch Crunch

A simple salad idea for one healthy meal today.

★ 7.7Eric Rating
NewUser Rating
160Calories
5Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Crisp Fast Lunch Crunch

Ingredients

  • Goat Cheese
  • Grapefruit
  • Tofu
  • Beets
  • Garlic
Goat CheeseGrapefruitTofuBeetsGarlic

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

160Calories
26gProtein
26gCarbs
8gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Tahini Lemon Dressing

Ingredients: tahini; lemon; water; garlic

How: Whisk until silky.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Toasted Pecan Crunch

Ingredients: pecans; salt; cinnamon

How: Toast gently.

Love This Salad?

★ ★ ★ ★ ★

Related Salad Ideas

Bright Global Discovery Plate

Cucumber, Chickpeas, Almonds, Mayo, Fonio

Algarve Global Discovery Mix

Vinegar, Nectarine, Watercress, Jicama, Beets

Heritage Summer Mix

Wild Rice, Dill, Cauliflower, Arugula, Pistachio

Boston Boston Lunch Plate

Farro, Mustard, Spinach, Romaine, Corn

Daily Vegan Friendly Blend

Mint, Beets, Walnuts, Pasta, Fonio

Savory Mexican Inspired Bowl

Cucumber, Zucchini, Walnuts, Carrot, Pear