TODAY’S SALAD IDEA
Crisp Crunch Bowl Plate
A simple salad idea for one healthy meal today.
★ 8.8Eric Rating
NewUser Rating
220Calories
8Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Mango
- Apple
- Garlic
- Mint
- Mustard
MangoAppleGarlicMintMustard
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
220Calories
23gProtein
43gCarbs
5gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Parmesan Vinaigrette
Ingredients: olive oil; lemon; parmesan; pepper
How: Whisk and use sparingly.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Eric's CrunchTopper™
Ingredients: bread cubes; olive oil; sage; rosemary
How: Bake at 225°F until crisp.
Love This Salad?
Related Salad Ideas
Savory Executive Lunch Fork
Quinoa, Broccoli, Tofu, Kale, Red Onion
Savory Vegan Friendly Plate
Blue Cheese, Watercress, Bacon, Peach, Kale
Crisp Peruvian Inspired Crunch
Kale, Shallot, Olive Oil, Red Onion, Cauliflower
Nantucket Italian Style Plate
Red Onion, Cabbage, Mango, Watercress, Beets
Bright Peruvian Inspired Journal
Blue Cheese, Vinegar, Apple, Kale, Broccoli
Clean Meal Prep Salad
Pecans, Cilantro, Tomato, Broccoli, Tofu