Salad Recipe IdeasSalad Recipe Ideas
A Better Salad
Every Day.
TODAY’S SALAD IDEA

Bright Mediterranean Stack

A simple salad idea for one healthy meal today.

★ 9.4Eric Rating
NewUser Rating
340Calories
12Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Bright Mediterranean Stack

Ingredients

  • Wild Rice
  • Sesame
  • Zucchini
  • Corn
  • Tofu
Wild RiceSesameZucchiniCornTofu

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

340Calories
27gProtein
22gCarbs
9gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Mediterranean Herb Dressing

Ingredients: olive oil; lemon; basil; oregano

How: Shake and serve.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Cornbread Crumble

Ingredients: cornbread; olive oil; pepper

How: Toast crumbles until crisp.

Love This Salad?

★ ★ ★ ★ ★

Related Salad Ideas

Prime Crunch Bowl Refresh

Wild Rice, Edamame, Cherry Tomato, Mayo, Quinoa

Simple High Protein Fork

Grapefruit, Nectarine, Tempeh, Pistachio, Cranberry

Discovery Japanese Inspired Mosaic

Apple, Tempeh, Olive Oil, Mango, Red Onion

Sunrise Executive Lunch Medley

Romaine, Tuna, Celery, Pistachio, Spinach

Market Meal Prep Stack

Zucchini, Lentils, Edamame, Romaine, Chickpeas

Savory Market Salad Classic

Mustard, Cilantro, Basil, Grapefruit, Pistachio