TODAY’S SALAD IDEA
Bright Keto Friendly Discovery
A simple salad idea for one healthy meal today.
★ 9.2Eric Rating
NewUser Rating
340Calories
12Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Sunflower Seeds
- Mayo
- Romaine
- Red Onion
- Blue Cheese
Sunflower SeedsMayoRomaineRed OnionBlue Cheese
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
340Calories
25gProtein
20gCarbs
11gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Avocado Lime Dressing
Ingredients: avocado; lime; water; olive oil
How: Blend until pourable.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Pumpkin Seed Crunch
Ingredients: pumpkin seeds; olive oil; sea salt
How: Toast until they pop.
Love This Salad?
Related Salad Ideas
Green Portuguese Inspired Stack
Pecans, Quinoa, Egg, Salmon, Edamame
Garden Mediterranean Discovery
Cilantro, Radish, Jicama, Apple, Cabbage
Bright Winter Crunch
Tuna, Kale, Salmon, Lentils, Fonio
Discovery Low Carb Bowl
Turkey, Corn, Pumpkin Seeds, Cabbage, Blue Cheese
Green Low Carb Plate
Zucchini, Wild Rice, Edamame, Lentils, Parmesan
Power Greek Style Crunch
Pasta, Feta, Cauliflower, Sesame, Zucchini