TODAY’S SALAD IDEA
Bright Global Discovery Discovery
A simple salad idea for one healthy meal today.
★ 9.1Eric Rating
NewUser Rating
160Calories
5Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Pecans
- Cranberry
- Mint
- Red Onion
- Chickpeas
PecansCranberryMintRed OnionChickpeas
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
160Calories
22gProtein
42gCarbs
4gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Lime Cilantro Dressing
Ingredients: olive oil; lime; cilantro; garlic
How: Blend or finely whisk.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Flax Seed Crunch
Ingredients: flax; sesame; sunflower seed
How: Toast briefly.
Love This Salad?
Related Salad Ideas
Daily Lebanese Inspired Journal
Parsley, Parmesan, Arugula, Watercress, Beets
Zen Global Discovery Salad
Tomato, Chicken, Cauliflower, Parmesan, Pear
Sunrise Keto Friendly Journal
Tuna, Vinegar, Carrot, Beets, Radish
Heritage Boston Lunch Mosaic
Blue Cheese, Black Beans, Sesame, Tomato, Tempeh
Sunrise Italian Style Medley
Pear, Basil, Parsley, Kale, Black Beans
Clean Fast Lunch Lunch
Walnuts, Blue Cheese, Parsley, Feta, Edamame