TODAY’S SALAD IDEA
Boston Vegan Friendly Classic
A simple salad idea for one healthy meal today.
★ 8.4Eric Rating
NewUser Rating
340Calories
12Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.

Ingredients
- Quinoa
- Tofu
- Zucchini
- Apple
- Parsley
QuinoaTofuZucchiniAppleParsley
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
340Calories
19gProtein
29gCarbs
9gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Dijon Shallot Dressing
Ingredients: olive oil; vinegar; dijon; minced shallot
How: Whisk and let sit briefly.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Crispy Chickpeas
Ingredients: chickpeas; olive oil; paprika
How: Roast until crisp.
Love This Salad?
Related Salad Ideas

Zen Summer Refresh
Mango, Grapefruit, Zucchini, Tuna, Fonio

Green Mexican Inspired Journal
Turkey, Feta, Cilantro, Romaine, Broccoli

Daily Greek Style Blend
Watercress, Zucchini, Lemon, Goat Cheese, Shallot

Discovery Meal Prep Stack
Blue Cheese, Basil, Lemon, Grapefruit, Red Onion

Bright Boston Lunch Classic
Pear, Celery, Feta, Shallot, Tempeh

Boston Mediterranean Plate
Carrot, Tempeh, Almonds, Vinegar, Radish
