TODAY’S SALAD IDEA
Boston Meal Prep Plate
A simple salad idea for one healthy meal today.
★ 9.4Eric Rating
NewUser Rating
220Calories
8Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Quinoa
- Cauliflower
- Tuna
- Tofu
- Goat Cheese
QuinoaCauliflowerTunaTofuGoat Cheese
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
220Calories
11gProtein
31gCarbs
9gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Garlic Herb Dressing
Ingredients: olive oil; red wine vinegar; garlic; parsley; oregano
How: Whisk and rest five minutes before serving.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Parmesan Crisp Crumble
Ingredients: parmesan; black pepper
How: Bake thin piles until crisp, then crumble.
Love This Salad?
Related Salad Ideas
Daily Peruvian Inspired Stack
Pumpkin Seeds, Mustard, Carrot, Lentils, Black Beans
Fresh Low Carb Refresh
Grapefruit, Peach, Tofu, Cilantro, Goat Cheese
Zen Vegan Friendly Lunch
Farro, Sesame, Cabbage, Cranberry, Vinegar
Heritage Keto Friendly Mix
Pear, Basil, Salmon, Romaine, Apple
Fresh Market Salad Classic
Parsley, Mayo, Basil, Tuna, Sunflower Seeds
Boston Portuguese Inspired Mosaic
Corn, Tuna, Cherry Tomato, Dill, Pistachio