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Boston Crunch Bowl Crunch

A simple salad idea for one healthy meal today.

★ 7.4Eric Rating
NewUser Rating
340Calories
12Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Boston Crunch Bowl Crunch

Ingredients

  • Tempeh
  • Red Onion
  • Cilantro
  • Fonio
  • Sunflower Seeds
TempehRed OnionCilantroFonioSunflower Seeds

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

340Calories
13gProtein
38gCarbs
7gFiber
🍶

Suggested Salad Lingerie™

Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.

Orange Citrus Dressing

Ingredients: olive oil; orange juice; lemon juice; zest; salt

How: Whisk and serve fresh.

🥜

Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Roasted Peanut Crunch

Ingredients: peanuts; lime zest; chili

How: Chop and sprinkle.

Love This Salad?

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