TODAY’S SALAD IDEA
Atlas Vegan Friendly Medley
A simple salad idea for one healthy meal today.
★ 8.8Eric Rating
NewUser Rating
340Calories
12Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Ingredients
- Bacon
- Spinach
- Black Beans
- Romaine
- Wild Rice
BaconSpinachBlack BeansRomaineWild Rice
Instructions
- Wash produce.
- Chop ingredients.
- Toss gently.
- Add dressing.
- Serve fresh.
Nutrition
340Calories
19gProtein
44gCarbs
5gFiber
Suggested Salad Lingerie™
Our salads never allow just any store-bought dressing to get dressed up. Make your own simple Salad Lingerie™.
Dijon Shallot Dressing
Ingredients: olive oil; vinegar; dijon; minced shallot
How: Whisk and let sit briefly.
Optional CrunchTopper™
Add a bit of crunchy-goodness and put your salad recipe over-the-top.
Crispy Chickpeas
Ingredients: chickpeas; olive oil; paprika
How: Roast until crisp.
Love This Salad?
Related Salad Ideas
Heritage Low Carb Stack
Almonds, Garlic, Walnuts, Pecans, Jicama
Harbor Vegan Friendly Mosaic
Tomato, Beets, Cabbage, Pasta, Wild Rice
Market Japanese Inspired Creation
Nectarine, Bacon, Dill, Blue Cheese, Parsley
Daily Keto Friendly Discovery
Black Beans, Chicken, Red Onion, Tofu, Pistachio
Global Crunch Bowl Creation
Mayo, Olive Oil, Cherry Tomato, Tomato, Salmon
Zen Crunch Bowl Lunch
Nectarine, Almonds, Kale, Beets, Shallot