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Atlas Travel Salad Crunch

A simple salad idea for one healthy meal today.

★ 7.6Eric Rating
NewUser Rating
510Calories
20Minutes
Eric’s Tip: Balance greens, protein, crunch, acid, and dressing.
Atlas Travel Salad Crunch

Ingredients

  • Egg
  • Parmesan
  • Tofu
  • Cherry Tomato
  • Sunflower Seeds
EggParmesanTofuCherry TomatoSunflower Seeds

Instructions

  1. Wash produce.
  2. Chop ingredients.
  3. Toss gently.
  4. Add dressing.
  5. Serve fresh.

Nutrition

510Calories
15gProtein
25gCarbs
5gFiber
🍶

Suggested Salad Lingerie™

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How: Shake and let the shallot soften.

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Optional CrunchTopper™

Add a bit of crunchy-goodness and put your salad recipe over-the-top.

Toasted Hemp Crunch

Ingredients: hemp hearts; salt

How: Sprinkle directly or toast lightly.

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